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metaphysiotherapy

We have been a little on the quiet side on social We have been a little on the quiet side on social media recently...⁣⁣
BUT⁣⁣
We are so pleased to announce we have been awarded “the Best Physiotherapy and Sports Massage Practice - Staffordshire 2021” from www.ghp-news.com 🏆🏆🏆⁣⁣
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The only reason we receive anything like this is from your feedback, and we really can’t thank you enough! We are so humbled, and pleased we are able to offer a service which is so well received. Honestly, we cannot take all the credit, it is also down to the hard work of our patients taking on the advice and treatment we give too.⁣⁣
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#physiotherapy #clinic #stafforshire #injury #injuryassessment #injuryrehab #performance #injury #metaphysiotherapy
Thoroughly excited to present the next episode in Thoroughly excited to present the next episode in our series of S&C sessions produced in association with @warwickshirecricketboard - mobility drills for Cricket! Take a look, like and share the love to those you think will find it useful 💪 Perfect for getting you loose before you bowl/bat/field!

#athleteperformance #performancetraining #mobility #metaphysiotherapyandperformance #metaperformance #cricket #training #strengthandconditioning #performance #prehab #sport #physiotherapy
More scenes from the clinic ☀️ @calderfields_g More scenes from the clinic ☀️ @calderfields_golf_club pulling out all the stops once again 🤙 what a view on a day like today
Here is it... S&C sprinting and acceleration drill Here is it... S&C sprinting and acceleration drills for cricket but also fully applicable to any running based sport. Delivered in association with @warwickshirecricketboard. Let us know your thoughts below and share to others you think might find it beneficial!

#performance #training #strengthandconditioning #sportsperformance #physiotherapy #rehabilitation #prehabilitation
We are pleased to say that Physiotherapy is still We are pleased to say that Physiotherapy is still available during lockdown! We have been given guidance we are able to stay open as a medical healthcare provider and able to treat on this basis. As always, we maintain the cleaning routine at the clinic, and are completing appointments both virtually or face to face - as determined through triage.

We are available and on hand to help 👍

You can contact us via ⬇️⠀
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📞 07969275776⠀
📧 mail@metaphysiotherapy.com⠀
🌍 www.metaphysiotherapy.com⠀
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#physiotherapy #metaphysiotherapy #recovery #performance #metaperformance #training #injuryrecovery #rehabilitation #pain #westmidlands #walsall #aldridge #suttoncoldfield #fouroaks #lichfield #birmingham #physio #sportsmassage #rehab #lockdown #covid #physiotherapist #physiolife #physiogram #physiotherapyclinic #physiorehab #sportsphysio #injury
Check out the link below of us putting Tom Palmer Check out the link below of us putting Tom Palmer golf pro through his paces in the gym pre lockdown! 🤙⬇️⠀
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Let us know what you think in the comments, and don’t forget to share with those who you think might also find the information useful. ⠀
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https://bit.ly/3rIR18F⠀
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For any physio or S&C questions don’t hesitate to get in contact, DM us or use the contact details in Bio 👌⠀
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#physiotherapy #metaphysiotherapy #recovery #performance #metaperformance #training #injuryrecovery #rehabilitation #pain #westmidlands #walsall #aldridge #suttoncoldfield #fouroaks #lichfield #birmingham #physio #sportsmassage #rehab #lockdown #covid #physiotherapist #physiolife #physiogram #physiotherapyclinic #physiorehab #sportsphysio #injury⠀
The news of the past few days may have been a lot The news of the past few days may have been a lot to take. Never has this post been more pertinent. ⠀
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The holiday season lends itself to stress in normal circumstances, let alone with having to deal with everything else going on at the moment too... but now is also a time for self awareness, and without looking after yourself it is so much more difficult to look after those around you... ⠀
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#physiotherapy #metaphysiotherapy #recovery #performance #metaperformance #training #injuryrecovery #rehabilitation #pain #westmidlands #walsall #aldridge #suttoncoldfield #fouroaks #lichfield #birmingham #physio #sportsmassage #rehab #lockdown #covid #physiotherapist #physiolife #physiogram #physiotherapyclinic #physiorehab #sportsphysio #injury
⭐️⭐️⭐️⭐️⭐️ Review Time!⠀ ⠀ ⭐️⭐️⭐️⭐️⭐️ Review Time!⠀
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This review could not exemplify the role of physio any more...⠀
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We are not just here to offer routes to diagnose a problem and get you better with ourselves. We are here to listen to you, help you understand what is going on, and get you onto the most optimal path of recovery. That means referring you to the appropriate services too!⠀
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You can contact us via ⬇️⠀
⠀
📞 07969275776⠀
📧 mail@metaphysiotherapy.com⠀
🌍 www.metaphysiotherapy.com⠀
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#physiotherapy #metaphysiotherapy #recovery #performance #metaperformance #training #injuryrecovery #rehabilitation #pain #westmidlands #walsall #aldridge #suttoncoldfield #fouroaks #lichfield #birmingham #physio #sportsmassage #rehab #lockdown #covid #physiotherapist #physiolife #physiogram #physiotherapyclinic #physiorehab #sportsphysio #injury
Did you know that we are open during this current Did you know that we are open during this current national lockdown? So if you have an appointment booked with us there is no need to reschedule. We are also offering virtual appointments too if you prefer to have a consultation online. ⠀
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As your safety is paramount, we have all of the procedures in place to maintain safety at all times following the relevant public health rules relating to PPE and social distancing... ⠀
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✅ Mask ⠀
✅ Gloves ⠀
✅ Apron ⠀
✅ Visor ⠀
✅ Sanitising procedures ⠀
✅ Pre-appointment COVID checks ⠀
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... and a warm welcome 👋😁⠀
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You can contact us via ⬇️⠀
⠀
📞 07969275776⠀
📧 mail@metaphysiotherapy.com⠀
🌍 www.metaphysiotherapy.com⠀
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#physiotherapy #metaphysiotherapy #recovery #performance #metaperformance #training #injuryrecovery #rehabilitation #pain #westmidlands #walsall #aldridge #suttoncoldfield #fouroaks #lichfield #birmingham #physio #sportsmassage #rehab #lockdown #covid #physiotherapist #physiolife #physiogram #physiotherapyclinic #physiorehab #sportsphysio #injury
Physiotherapy is encompassed within the cohort of Physiotherapy is encompassed within the cohort of Allied Health Professionals, and we at META are more than proud to be part of it.⠀
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Helping our patients get back activities they love doing, free of pain and limitation is so rewarding. But our work is only as good as the person who takes it on board. So while it’s AHP’s day... we should also give credit back to our patients too 👏👏👏⠀
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#ahpday #ahpday2020 #physiotherapy #metaphysiotherapy #recovery #performance #metaperformance #training #injuryrecovery #rehabilitation #pain @bestofwalsall
Stunning morning at the clinic! Ready to help pati Stunning morning at the clinic! Ready to help patients on their road to recovery! 🙌💪⠀
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#physiotherapy #performance #metaphysiotherapy #metaperformance #training #injuryrecovery #rehabilitation #pain
Today is World Physiotherapy Day 2020!⠀ ⠀ We h Today is World Physiotherapy Day 2020!⠀
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We have been having awesome feedback from our patients and we’re really proud to provide a service which helps!⠀
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#worldptday #worldptday2020 #metaphysiotherapyandperformance #physio #aldridge #walsall #suttoncoldfield #westmidlands #lichfield #sport #injury #pain
When we returned to the clinic the other day, we w When we returned to the clinic the other day, we were welcomed back with this beauty! ⠀
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Turns out all your lovely reviews have meant we’ve been awarded a highly commended status from @thebestofhq & @bestofwalsall 🎯🙌 So thank you, we’re so pleased to be able to give you the service that gives us this kind of feedback.
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#physiotherapy #rehab #rehabilitation #training #performance #therapy #sportsinjury #sportstherapy #metaperformance #metaphysiotherapy #physio #walsall #aldridge #westmidlands #suttoncoldfield #shenstone #birmingham
Are you ready? We are!⁣⁣ ⁣⁣ The clinic is Are you ready? We are!⁣⁣
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The clinic is back open and seeing patients face to face as of the 1st week of August! Nows your time to get booked in and get yourself pain free!⁣⁣
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Call us, DM us or head to our website for more details 🤙⁣⁣
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🌍 www.metaphysiotherapy.com⁣⁣
📧 mail@metaphysiotherapy.com⁣⁣
📞 07969275776⁣
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#physiotherapy #recovery #function #training #performance
We are still here for you ✅⠀ We are open to ta We are still here for you ✅⠀
We are open to take enquiries ✅⠀
We are still offering appointments ✅⠀
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At META Physiotherapy and Performance we are still offering services but we are listening to our governing bodies advice (CSP, PhysioFirst, HCPC, PHE) and still taking a virtual approach at the moment, for everyones safety in this unprecedented time! We still give a full and comprehensive assessment of your condition and you will still get a full comprehensive rehabilitation plan to help you get back to your goals 🎯.⠀ ⠀
#physiotherapy #Covid #rehab #rehabilitation #training #performance #therapy #sportsinjury #sportstherapy #physio #walsall #aldridge #westmidlands #suttoncoldfield #shenstone #birmingham
🚨mini-band hack!🚨 You might not have mini ba 🚨mini-band hack!🚨 You might not have mini bands to do your pre activiation before training, cycling or running... but that shouldn’t stop you! Check it out below, and like always if you like the content please like/comment and share to anyone you think might also find it useful!

If you want to get in contact regarding an appointment or to ask us any questions please use the contact details below; 📞 07969275776
🌍 www.metaphysiotherapy.com
📧 mail@metaphysiotherapy.com

#physiotherapy #metaphysiotherapy #aldridge #performance #training #running #lockdownhacks #aldridge #westmidlands #lichfield #suttoncoldfield #fitness #prehab
Slightly different place to video from today! But Slightly different place to video from today! But still trying to get advice and help out to you while your at home. Today we’re talking soft tissue therapy and some bits you might have around your own home to help you get your massage fix, even if you can’t see a hands on therapist 🙌

Please don’t forget to like, comment and share to anyone you think this advice might help at the moment too ✅

Please remember these are just hints and tips to try, and aren’t individualised based on your needs. So if you want more specific advice or help, you may benefit more by getting in contact (details below ⬇️) 📞 07969275776
📧 mail@metaphysiotherapy.com
🌍 www.metaphysiotherapy.com

#stayhome #selfmassagetherapy #physiotherapy #performance #softtissuetherapy #softtissuemanagement #running #training #isolation #advice #sport #massage #physio #aldridge #walsall #suttoncoldfield #westmidlands #lichfield
Some physio tips and tricks if your working from h Some physio tips and tricks if your working from home 🤙

If you needed any further advice just get in contact using our details in the banner ⬆️ #physiotherapy #charteredsocietyofphysiotherapy #aldridge #walsall #westmidlands #suttoncoldfield #lichfield #cannock #movement #posture #workingperformance #reducepain #metaphysiotherapy #homeworking #workingfromhome #metaphysiotherapyandperformance
🚨It doesn’t all have to be body weight traini 🚨It doesn’t all have to be body weight training🚨⁣
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You might have noticed all the body weight workouts going around at the moment, but check out the video below discussing how to change that up and make things more challenging without having loads of gym equipment to hand! ⁣
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✅ You don’t have to have all the gear to have an Idea! ⁣
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We are still doing online consultations so if you are in pain at home and need some help and advice we are more than happy to help! Get in contact using;⁣
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📞 07969275776⁣
📧 mail@metaphysiotherapy.com⁣
🌍 www.metaphysiotherapy.com⁣
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#bestofwalsall #metaphysiotherapy #metaperformance #training #rehabilitation #selfisolation #socialdistancing #covid_19 #aldridge #performance #walsall #westmidlands #lichfield #suttoncoldfield #birmingham @bestofwalsall
✅ We Are Back✅⁣ Although you might not be ab ✅ We Are Back✅⁣
Although you might not be able to see us face to face at the moment, you can certainly get a full and comprehensive assessment and awesome advice/treatment to help you get yourself out of pain! ⁣
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Just because we’re #socialdistancing does not mean you can’t get back to your normal self. We will be providing telehealth consultations during this period, and can use either watsapp video or skype video for your appointment! Just contact us using the details below or DM for more info 🤙🏽⁣
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📞07969275776⁣
📧mail@metaphysiotherapy.com⁣
🌍www.metaphysiotherapy.com
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META Physiotherapy & Performance

Calderfields Golf and Country Club, Aldridge Road, Walsall, WS4 2JS

Telephone: 07969275776

Email: [email protected]

© 2020

META Physiotherapy & Performance
META Physiotherapy & Performance
5.0
Based on 9 reviews
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Matt James Deacon
Matt James Deacon
2021-06-17T10:00:29+0000
I’ve been suffering from a back injury for over a couple of years and Matt @ META sorted it right out. It wasn’t... just based on injury assessment, he goes above and beyond by looking at periodization, lifestyle and looked at my personal life to give a deep assessment into why I could be struggling with a bad back. Assessment was very thorough and also had the opportunity to do follow up over zoom. He sent me home with exercises to do and to look at triggers to what could be affecting my back. Very clean, safe environment and it’s at an amazing location. I’ve known Matt since university and his knowledge and professionalism is above and beyond. 100% recommend.read more
Chris Whittock
Chris Whittock
2021-02-18T17:04:29+0000
I recently suffered a back injury, believing it to be a trapped nerve. I booked an appointment with Matt. Following a... 30-minute consultation Matt diagnosed my condition not as a trapped nerve but as a herniated disk. Matt gave me a series of exercises to perform and after two visits it had eased considerably. Matt’s diagnosis was handled extremely professionally he clearly has a very detailed understanding of his subject. I cannot recommend Matt highly enough. He acted in a very professional manner throughout the consultations.read more
Owen Strickland
Owen Strickland
2020-10-09T20:20:24+0000
I somehow damaged my chest whilst playing golf and struggled to finish the round. Then overnight it seemed to spread to... my neck. It genuinely worried me. Matt got me in quickly and went through a series of Simple tests. I could straight away tell he knew what he was taking about , and he diagnosed it within 10 mins. He gave me a series of exercises and within a few days it helped. Further sessions built the muscle up and within a few weeks I was back to full fitness. I’ve had loads of physio over the years after many injuries. Good and bad. Matt is without doubt the best physio I’ve met, and I can’t recommend him enough !!!read more
Dipen Mistry
Dipen Mistry
2020-02-06T21:55:36+0000
I would highly recommend Matt and META. Matt’s professionalism and knowledge helped me to understand my injury,... whilst his experience helped me to work on a route to recovery. Thanks to the treatment I received, I managed to recover in time for a much awaited ski trip!read more
Alex Murray
Alex Murray
2019-11-08T17:39:44+0000
Matt has really helped with my hand problem,great guy and extremely knowledgeable. Highly recommend
Trevor Stuart Cattell
Trevor Stuart Cattell
2019-08-01T19:58:11+0000
Can’t recommend Matthew Highly enough so professional been to see him for a couple of sessions and the difference is... amazing would definitely recommend to anyone keep up the good work Mattread more
Jak Hamblett
Jak Hamblett
2019-06-11T08:44:28+0000
As a Professional golfer who has carried a back injury for 5 years I can honestly say Matt is the best physio I have... had (& I’ve had a lot). He takes you through a very thorough process. He knows his trade, makes you feel at ease and most importantly (for me) - you get the feel he is one of these genuine guys who truly wants to improve your quality of life and help you out. Excellent value for money - worth every penny and would encourage you to book an appointment with this gentleman 👍read more
Alex Roslyn
Alex Roslyn
2019-04-24T20:28:14+0000
Would definitely recommend Meta! Matt has been brilliant with my high hamstring tendinopathy. Great explanation of... symptoms, treatment and re assurance. Thanks for all the help!read more
Matthew Owen-smith
Matthew Owen-smith
2019-04-20T15:15:44+0000
Definitely recommend Matt at Meta Physio, he's been working with me to get rid of the little niggles ahead of a... marathon. He's extremely knowledgeable and takes the time to explain why he's doing certain things. Thanks for all your help.read more
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